The Performance Pulse by Sean Langan
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The Performance Pulse by Sean Langan
The critical exercise intensity
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The critical exercise intensity
Sean Langan, PhD
Sep 29, 2024
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The Performance Pulse by Sean Langan
The critical exercise intensity
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Notes
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Fatigue physiology & finding your personal speed/endurance tipping point
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The critical exercise intensity
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Fatigue physiology & finding your personal speed/endurance tipping point